This herbal tea blend helps to add more nourishment to your diet. I use this as my vitamin and mineral supplement. Red clover, alfalfa, stinging nettle, burdock root, oat straw, and dandelion root are full of vitamins and minerals. They offer B1, B2, B3, B5, B6, B9, biotin, choline, inositol, PABA, C, Bioflavonoids, boron, cobalt, copper, iron, magnesium, manganese,  molybdenum, phosphorus, potassium, silicon, sodium, sulfur, trace minerals, insulin, mucilage, plus more.
 
Ingredients: Bridger Creek Farm grown red clover, alfalfa, stinging nettle with seeds. Organic burdock root, oat straw, dandelion root.
 
Dose: 1 tablespoon in hot water infusion